Personal Trainer Brian Talbot

Having spent his teenage years training at Pat Wright School of Football Excellence and then going onto Premiership Football team Birmingham City in the Youth Squad, Brian has always had a background in Sport and Fitness. While keeping Sport and Fitness as a regular occurrence, Brian decided to learn about Nutritional and spent 10 years in some of the top Kitchens in London including Gordon Ramsay and Henry Harris (Author of Passion for Protein) making sure that the food we eat to fuel our body would be exciting and not dull and boring. When joining M Wellness Brian brought along a passion for our Detox Rocks program and you will find him busy making juices in the kitchen when not training. You can also book a 1 hour nutrition consultation and Brian will design a menu with recipes after a Body Composition Analysis

Brian has trained with World Champion Boxing Trainer Lenny Woodhall and Ex Spanish Kick boxing Champion David Torres and now with Faye Maloney (ex GB Champion.

Personal Training with Brian Talbot offers new and Innovating training such as:

 TRX Suspension Trainer designed by the US Navy Seals to maximise your core, build strength in your muscles and rid you of any aches and pains

Non Combat Kick/Boxing Learn new Techniques for Stamina, Strength and Conditioning which also helps in fat burning that boost your motivation and keeps you energized all day

Weight Loss and Fat Burning Circuits to tone the body and rid of those unwanted places, to help you feel good about yourself and get you into that beach wear in no time

Body Building to help put on lean muscle mass through the science of Nutrition and correct lifting form using Free Weights and Machine Weights by TechnoGym. Train for a competition or simply to enhance or transform the way you look and feel forever

Come and train with Brian Talbot on the Island of Ibiza, a perfect place to keep fit and be shown the correct way to keep fit with a personal trainer. Contact me